Post Natal Fitness

Time
Wednesday 10:30am
Location
Windmill Hill Community
Price
£9.00 Drop in or £28 for block of 4 classes

Description
Combination of circuits, interval training and Pilates to get your body stronger, fitter and toned specifically designed for Post Natal women (no sit up work, regaining posture, improving upper body, bum and Pelvic Floor strength).

Babies are welcome in class.