Here are some Free Videos, follow me on YouTube here to get up to date free videos
An hour Post Natal Pilates class
A 30 minute weighted Bum and Abs HIIT
A 50 minute weighted Body Tone class
An hour Post Natal Fitness class
An hour Fitness Pilates class
A 30 minute body strength HIIT class
A 20 minute Pilates Stretch video
A 20 minute Pilates Stretch video
A 20 minute Pilates Stretch video
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