Post Natal Pilates

Time
Monday 10:30am
Location
Windmill Hill Community
Price
£9.00 Drop in or £28 for block of 4 classes

Description
Specially designed Pilates to regain posture from pregnancy body, improve Pelvic Floor, strengthen the stomach from being stretched during pregnancy and improve overall muscle tone and strength. As well as relaxing and making new friends for the baby and for yourself.